Training was good and it feels good training in the morning. I guess it's not as humid as at night which is all good. Still bloody unfit and my sanshin feels like shit but got in there and did the minimum. Taught Charlie some chi-shi. Must do more hojo-undo to strengthen wrists and grips.
Today we did...
Kakie
Sanshin
Gekki-sai-dai-ichi
No comments:
Post a Comment